Is Kodiak Cakes Big Bear Brownies, 17.1 oz (Pack of 6) Low FODMAP?

Ingredients

Crystallized Cane Juice, Whole Grain Wheat Flour, All Natural Dark Chocolate Chips (Crystallized Cane Juice, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (Added As A Emulsifier), Vanilla), Natural Cocoa, Natural Vanilla, Salt, Leavening (Sodium, Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, And Monocalcium Phosphate), Vital Wheat Gluten, Contains: Wheat And Soy, Traces Of Milk And Eggs, Made In A Nut-free Facility, No

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kodiak Cakes Big Bear Brownies, 17.1 oz (Pack of 6) is available at 1 retailer

About this product

Snack · Piece