This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kodiak Cakes Big Bear Brownies Mix Double Chocolate Chunk - 18 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Crystallized Cane Juice, Whole Grain Wheat Flour, All Natural Dark Chocolate Chips Crystallized Cane Juice, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (Added As A Emulsifier), Vanilla, Natural Cocoa, Natural Vanilla, Sea Salt, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Vital Wheat Gluten

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kodiak Cakes Big Bear Brownies Mix Double Chocolate Chunk - 18 Oz is available at 2 retailers

SafewayHy-Vee

About this product

Snack · Powder

Flavor
ChocolateySweet
Texture
PowderyDry
Commonly used for
BakingSnacking