Is Kodiak Cakes Frontier Flapjack and Waffle Mix Whole Wheat Oat & Honey -- 24 oz Dairy Free?

Ingredients

100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Non-fat Dry Milk, Dried Honey (honey, Wheat Starch), Egg Whites, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Wheat Protein Isolate, Sea Salt. Contains Egg, Milk, And Wheat. Also Contains Trace Amounts Of Peanut, Soy, And Tree Nuts Due To Processing On Shared Equipment.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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