Is Kodiak Cakes Power Cakes Chocolate Chip Flapjack & Waffle Mix- 18oz Low FODMAP?
Description
Kodiak Cakes Power Cakes Chocolate Chip Flapjack Waffle Mix is a breakfast option made from a frontier recipe using 100% whole grains and non-GMO ingredients. This protein-packed waffle mix creates delicious flapjacks that reviewers have raved about. They claim these pancakes are the best they've ever had, full of protein, and even better than homemade. Reviewers also appreciate the ease of making these pancakes, their low impact on blood sugar, and their versatility. With such positive feedback, Kodiak Cakes Power Cakes Chocolate Chip Flapjack Waffle Mix is not only a great breakfast option for oneself but also a thoughtful gift choice.
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Description
Kodiak Cakes Power Cakes Chocolate Chip Flapjack Waffle Mix is a breakfast option made from a frontier recipe using 100% whole grains and non-GMO ingredients. This protein-packed waffle mix creates delicious flapjacks that reviewers have raved about. They claim these pancakes are the best they've ever had, full of protein, and even better than homemade. Reviewers also appreciate the ease of making these pancakes, their low impact on blood sugar, and their versatility. With such positive feedback, Kodiak Cakes Power Cakes Chocolate Chip Flapjack Waffle Mix is not only a great breakfast option for oneself but also a thoughtful gift choice.
Ingredients
Whole Grain Wheat Flour, Whole Grain Oat Flour, Wheat Protein Isolate, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Cane Sugar, Whey Protein Concentrate, Milk Protein Concentrate, Buttermilk, Light Molasses (Refinery Syrup, Cane Molasses), Leavening (Monocalcium Phosphate, Baking Soda), Natural Flavor, Sea Salt, Contains Milk And Wheat, Also Contains Trace Amounts Of Egg, Peanut, Soy And Tree Nuts Due To Processing On Shared Equipment
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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