Is Kodiak Cakes Protein Balls Oatmeal Dark Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa powder
- cocoa butter
- unsweetened chocolate
- semisweet chocolate
- milk
- milk protein concentrate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
100% Whole Grain Rolled Oats, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Whey Protein Isolate With Sunflower Lecithin, Milk Protein Concentrate, Pea Protein Concentrate With Tapioca Starch, Cocoa Powder, Cocoa (processed With Alkali), Sea Salt. Contains Milk. Also Contains Trace Amounts Of Egg, Soy, Tree Nuts, And Wheat Due To Processing On Shared Equipment.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Kodiak Cakes Protein Balls Oatmeal Dark Chocolate is available at 4 retailers
About this product
Snack · Nugget