Is Kodiak Cakes Protein Balls Oatmeal Dark Chocolate Low FODMAP?

Ingredients

100% Whole Grain Rolled Oats, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Whey Protein Isolate With Sunflower Lecithin, Milk Protein Concentrate, Pea Protein Concentrate With Tapioca Starch, Cocoa Powder, Cocoa (processed With Alkali), Sea Salt. Contains Milk. Also Contains Trace Amounts Of Egg, Soy, Tree Nuts, And Wheat Due To Processing On Shared Equipment.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Kodiak Cakes Protein Balls Oatmeal Dark Chocolate is available at 4 retailers

About this product

Snack · Nugget