Is Kodiak Cakes Protein Balls Dairy Free?
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Ingredients
100% Whole Grain Rolled Oats, Semisweet, Chocolate Chips (sugar, Unsweetened, Chocolate, Cocoa Butter, Dextrose, Sunflower, Lecithin), Whey Protein Isolate With Sunflower, Lecithin, Milk Protein Concentrate, Pea Protein Concentrate With Tapioca Starch, Sea Salt,, Natural Flavor. Contains Milk. Due To Processing On Shared Equipment, Contains Trace Amounts Of Egg, Soy, Tree Nuts, And Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.