Is Kodiak Cakes Protein Balls Gluten Free?
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Ingredients
100% Whole Grain Rolled Oats, Semisweet, Chocolate Chips (sugar, Unsweetened, Chocolate, Cocoa Butter, Dextrose, Sunflower, Lecithin), Whey Protein Isolate With Sunflower, Lecithin, Milk Protein Concentrate, Pea Protein Concentrate With Tapioca Starch, Sea Salt,, Natural Flavor. Contains Milk. Due To Processing On Shared Equipment, Contains Trace Amounts Of Egg, Soy, Tree Nuts, And Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.