No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kodiak Cakes Protein Packed Blueberry Muffin Mix, 15g Protein per Serving, 14 Oz Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Kodiak Cakes Protein Packed Blueberry Muffin Mix is a morning foods brand that specializes in making muffins. These muffins are made with 100% whole grains, providing a high protein content of 15g per serving. The protein in these muffins comes from the whole grains, which also contribute to their superior taste. Notably, these muffins are made with no added fat, sugar, or cholesterol, making them a healthy breakfast option. The muffin mix contains 18g of protein per serving and is sweetened with raw demerara sugar. It is worth mentioning that this mix does not contain any preservatives. Overall, Kodiak Cakes Protein Packed Blueberry Muffin Mix offers a nutritious and delicious way to start your day.

Ingredients

Whole Grain Wheat Flour, Organic Cane Sugar, Wheat Protein Isolate, Whole Grain Oat Flour, Blueberries, Light Molasses, Leavening (Cream Of Tartar, Baking Soda), Sea Salt, Natural Blueberry Flavor, Contains Wheat, Also Contains Trace Amounts Of Egg, Milk, Peanut, Soy, Tree Nuts Due To Processing On Shared Equipment

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Kodiak Cakes Protein Packed Blueberry Muffin Mix, 15g Protein per Serving, 14 Oz Gluten Free? | Spoonful