Is Kodiak Cakes Unleashed Flapjack On the Go Powercakes Buttermilk & Maple Protein Packed - 2.15 Oz Low FODMAP?
Description
Kodiak Cakes Unleashed is a buttermilk flapjack on the go that is made with buttermilk and maple. It is a whole grain flapjack that is ready in just 1 minute. With 250 calories, 10 grams of protein, and 3 grams of fiber, these flapjacks are a protein-packed and nutritious option. People love that these pancakes are healthy and are often surprised at how good they taste. The Kodiak Cakes Unleashed flapjack on the go is a convenient and delicious choice for those looking for a quick and satisfying breakfast or snack.
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Description
Kodiak Cakes Unleashed is a buttermilk flapjack on the go that is made with buttermilk and maple. It is a whole grain flapjack that is ready in just 1 minute. With 250 calories, 10 grams of protein, and 3 grams of fiber, these flapjacks are a protein-packed and nutritious option. People love that these pancakes are healthy and are often surprised at how good they taste. The Kodiak Cakes Unleashed flapjack on the go is a convenient and delicious choice for those looking for a quick and satisfying breakfast or snack.
Ingredients
Whole Grain Wheat Flour, Whole Grain Oat Flour, Maple Flakes (100% Pure Maple Syrup), Power Cakes Protein Blend (Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Palm Oil Flakes, Brown Sugar, Natural Flavor, Non-fat Buttermilk Powder, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Whole Grain Wheat Flour, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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