Is Kodiak Protein-Packed Chewy Granola Bar Peanut Butter Chocolate Chip Low FODMAP?

Ingredients

100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch), Pea Protein with Rice Starch, Semisweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower and/or Soy Lecithin), 100% Whole Grain Brown Rice, Cane Sugar, Peanut Butter (Peanuts), Soluble Tapioca Fiber, Sunflower and/or Canola and/or Soybean Oil, Cassava Root Syrup, Sunflower and/or Soy and/or Canola Lecithin, Natural Flavor, Salt, Almond Butter (Almonds). Contains Almonds, Milk, Peanuts, and Soy. Due to processing on shared equipment, contains trace amounts of Egg and Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Protein Bar · Bar