Is Koe Tropical Flavored Sparkling Beverage Organic Kombucha, Tropical GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • pineapple juice concentrate
  • orange juice concentrate
  • green coffee extract
  • green tea extract
  • black tea

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PURIFIED SPARKLING WATER, *KOMBUCHA (WATER, *BLACK TEA, *SUGAR, ACTIVE CULTURE), *GUAVA PUREE, LESS THAN 2% OF THE FOLLOWING: *ERYTHRITOL *SUGAR, *ORANGE JUICE CONCENTRATE, *PINEAPPLE JUICE CONCENTRATE, NATURAL FLAVORS, *CITRIC ACID (AS ACIDIFIER), *ASCORBIC ACID (AS ACIDIFIER), PROBIOTIC (BACILLUS COAGULANS), *FRUIT AND VEGETABLE JUICE (FOR COLOR), *REB A (STEVIA EXTRACT), *GREEN TEA EXTRACT, *GREEN COFFEE EXTRACT.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Bottle

Flavor
FruityCitrusSweet
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The Go