Is Koffiekoeken extra groot Low FODMAP?

Ingredients

best before at least until cakes with honey and cinnamon storage advice: ingredients: wheat flour, sugar, vegetable oils and with: see print foil, (palm, rapeseed), honey 1,6%, raising agent: e500, invert sugar syrup, salt, cinnamon 0,2%, emulsifier: sunflower lecithin, potato starch, vanillin, store in a cool and dry place, consumer service jumbo supermarkten b,v, antwoordnummer 10072 5460 vb veghel, the netherlands jumbo,com colouring agent: caramel, e , eu approved excipient allergens: wheat (gluten), may contain traces of milk, egg, peanuts, nuts, oats, rye and barley (gluten) and spelt (wheat gluten), average nutritional value energy coffee cakes per 100 g kj

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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