Is Koger Gluten Free 7 Grain Bread Gluten Free?
Description
Users note a hearty, slightly nutty flavor and a coarse, chewy texture with visible rustic bits. Slices hold together for sandwiches, toast evenly, and make sturdy croutons; some reviewers mention moistness while others report occasional crumbliness. Overall, feedback highlights consistent taste and versatile everyday use and easy storage in breadbox.
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Description
Users note a hearty, slightly nutty flavor and a coarse, chewy texture with visible rustic bits. Slices hold together for sandwiches, toast evenly, and make sturdy croutons; some reviewers mention moistness while others report occasional crumbliness. Overall, feedback highlights consistent taste and versatile everyday use and easy storage in breadbox.
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Whole Grain Millet Seeds Contains 2% Or Less Of: Dried Whole Eggs, Whol Grain Millet Flour, Whole Grain Amaranth Seeds, Whole Grain Teff Seeds, Red Quinoa Seeds Oleic Safflower Oil, Molasses, Salt, Cultured Rice Flour, Calcium Propionate (mold Inhibitor) Fully Hydrogenated Palm Oil, Monoglyceride Yeast, Enzymes. Contains: Egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.