Is Koh Kae Peanuts Bbq 240g Vegan?
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Ingredients
Peanuts 50%, Wheat Flour, Glutinous Rice Flour, Corn Flour, Palm Oil (Contains Antioxidant 320), Bbq Flavour 3% [contains Sugar, Spice Extract, Salt, Flavour Enhancers 621, 627, 631, Anti Caking Agent 551, Thickeners (Tapioca Starch, 414), Antioxidant 300, Vegetable Oil], Sugar, Salt, Raising Agent (500), Sweetener (950), Colour (110).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.