Is Koia Keto Chocolate Brownie Plant Powered Nutrition Shake - 12 fl oz Vegan?
Description
Rich chocolate-brownie flavor with a creamy, slightly thick mouthfeel; reviews commonly note a dessert-like sweetness and smooth consistency, though some describe a faint chalkiness. Consumers use it as a portable breakfast substitute, snack, or post-workout sip, appreciating single-serve convenience and ready-to-drink packaging for on-the-go consumption. Reviews occasionally mention flavor inconsistency.
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Description
Rich chocolate-brownie flavor with a creamy, slightly thick mouthfeel; reviews commonly note a dessert-like sweetness and smooth consistency, though some describe a faint chalkiness. Consumers use it as a portable breakfast substitute, snack, or post-workout sip, appreciating single-serve convenience and ready-to-drink packaging for on-the-go consumption. Reviews occasionally mention flavor inconsistency.
Ingredients
Coconut Milk (Filtered Water, Coconut Cream), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Coconut Water Concentrate, Cocoa Powder, Caprylic Acid (MCT Oil), Chicory Root Fiber, Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum and Gellan Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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