Is Koia Keto Chocolate Brownie Plant Powered Nutrition Shake - 12 fl oz Vegetarian?
Description
Rich chocolate-brownie flavor with a creamy, slightly thick mouthfeel; reviews commonly note a dessert-like sweetness and smooth consistency, though some describe a faint chalkiness. Consumers use it as a portable breakfast substitute, snack, or post-workout sip, appreciating single-serve convenience and ready-to-drink packaging for on-the-go consumption. Reviews occasionally mention flavor inconsistency.
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Description
Rich chocolate-brownie flavor with a creamy, slightly thick mouthfeel; reviews commonly note a dessert-like sweetness and smooth consistency, though some describe a faint chalkiness. Consumers use it as a portable breakfast substitute, snack, or post-workout sip, appreciating single-serve convenience and ready-to-drink packaging for on-the-go consumption. Reviews occasionally mention flavor inconsistency.
Ingredients
Coconut Milk (Filtered Water, Coconut Cream), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Coconut Water Concentrate, Cocoa Powder, Caprylic Acid (MCT Oil), Chicory Root Fiber, Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum and Gellan Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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