Is Koia Powered By Plant Protein Shake Dairy Free?

Description
Creamy single serve beverage available in several flavors such as chocolate and vanilla, offering a smooth, thick mouthfeel often described as rich yet drinkable. Users commonly consume it for breakfast, snacks, or post-activity convenience. Reviewers cite consistent flavor, pleasant texture, portability, and occasional complaints about sweetness, aftertaste, and packaging issues.

Description
Creamy single serve beverage available in several flavors such as chocolate and vanilla, offering a smooth, thick mouthfeel often described as rich yet drinkable. Users commonly consume it for breakfast, snacks, or post-activity convenience. Reviewers cite consistent flavor, pleasant texture, portability, and occasional complaints about sweetness, aftertaste, and packaging issues.
Ingredients
Almond Milk (filtered Water, Almonds). Koia Proprietary Protein Blend (brown Rice Protein, Pea Protein, Chickpea Protein), Peanut Butter, Chicory Root Fiber, Cocoa Powder, Organic Cane Sugar, Natural Flavors, Sunflower Lecithin, Sea Salt, Vanilla Extract, Cocoa Extract, Monk Fruit Extract, Locust Bean Gum, Gellan Gum, And Cinnamon. Contains Tree Nuts (almonds, Peanuts)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.