Is Koia Powered By Plant Protein Shake Gluten Free?
Description
Creamy single serve beverage available in several flavors such as chocolate and vanilla, offering a smooth, thick mouthfeel often described as rich yet drinkable. Users commonly consume it for breakfast, snacks, or post-activity convenience. Reviewers cite consistent flavor, pleasant texture, portability, and occasional complaints about sweetness, aftertaste, and packaging issues.
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Description
Creamy single serve beverage available in several flavors such as chocolate and vanilla, offering a smooth, thick mouthfeel often described as rich yet drinkable. Users commonly consume it for breakfast, snacks, or post-activity convenience. Reviewers cite consistent flavor, pleasant texture, portability, and occasional complaints about sweetness, aftertaste, and packaging issues.
Ingredients
Almond Milk (filtered Water, Almonds). Koia Proprietary Protein Blend (brown Rice Protein, Pea Protein, Chickpea Protein), Peanut Butter, Chicory Root Fiber, Cocoa Powder, Organic Cane Sugar, Natural Flavors, Sunflower Lecithin, Sea Salt, Vanilla Extract, Cocoa Extract, Monk Fruit Extract, Locust Bean Gum, Gellan Gum, And Cinnamon. Contains Tree Nuts (almonds, Peanuts)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.