Is Koia Powered By Plant Protein Shake Low FODMAP?
Description
Creamy single serve beverage available in several flavors such as chocolate and vanilla, offering a smooth, thick mouthfeel often described as rich yet drinkable. Users commonly consume it for breakfast, snacks, or post-activity convenience. Reviewers cite consistent flavor, pleasant texture, portability, and occasional complaints about sweetness, aftertaste, and packaging issues.
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500K+ users • 4.6★ rating
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Description
Creamy single serve beverage available in several flavors such as chocolate and vanilla, offering a smooth, thick mouthfeel often described as rich yet drinkable. Users commonly consume it for breakfast, snacks, or post-activity convenience. Reviewers cite consistent flavor, pleasant texture, portability, and occasional complaints about sweetness, aftertaste, and packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Milk (filtered Water, Almonds). Koia Proprietary Protein Blend (brown Rice Protein, Pea Protein, Chickpea Protein), Peanut Butter, Chicory Root Fiber, Cocoa Powder, Organic Cane Sugar, Natural Flavors, Sunflower Lecithin, Sea Salt, Vanilla Extract, Cocoa Extract, Monk Fruit Extract, Locust Bean Gum, Gellan Gum, And Cinnamon. Contains Tree Nuts (almonds, Peanuts)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Koia Powered By Plant Protein Shake is available at 2 retailers
About this product
Beverage · Liquid