Is Koia Powered By Plant Protein Shake GERD Friendly?
Description
Creamy single serve beverage available in several flavors such as chocolate and vanilla, offering a smooth, thick mouthfeel often described as rich yet drinkable. Users commonly consume it for breakfast, snacks, or post-activity convenience. Reviewers cite consistent flavor, pleasant texture, portability, and occasional complaints about sweetness, aftertaste, and packaging issues.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- cocoa extract
- cocoa powder
cocoa extract
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy single serve beverage available in several flavors such as chocolate and vanilla, offering a smooth, thick mouthfeel often described as rich yet drinkable. Users commonly consume it for breakfast, snacks, or post-activity convenience. Reviewers cite consistent flavor, pleasant texture, portability, and occasional complaints about sweetness, aftertaste, and packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Milk (filtered Water, Almonds). Koia Proprietary Protein Blend (brown Rice Protein, Pea Protein, Chickpea Protein), Peanut Butter, Chicory Root Fiber, Cocoa Powder, Organic Cane Sugar, Natural Flavors, Sunflower Lecithin, Sea Salt, Vanilla Extract, Cocoa Extract, Monk Fruit Extract, Locust Bean Gum, Gellan Gum, And Cinnamon. Contains Tree Nuts (almonds, Peanuts)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Koia Powered By Plant Protein Shake is available at 2 retailers
About this product
Beverage · Liquid