Is Koja Bickie Bites Choc Chip 150g Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Our Real Ingredients: Wholegrain Flours (Plain Wheat Flour, Buckwheat Flour), Chocolate Chips (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), High Oleic Sunflower Oil, Golden Syrup, Brown Sugar, Chicory Root Fibre, Chia Seeds, Bicarb Soda, Himalayan Salt, Natural Vanilla Essence.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Koja Bickie Bites Choc Chip 150g is available at 1 retailer
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