Is Koja Lemon & Coconut Oat Bar Alpha-Gal Friendly?
Description
Citrus brightness balances toasted coconut notes with a mildly sweet profile; texture is dense and chewy with occasional crumble. Commonly eaten as a portable snack, quick breakfast accompaniment, or midday pick-me-up. Reviewers praise flavor balance and convenience, while some note variability in moisture and occasional crumbliness reported across different batches.
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Why it's not alpha-gal friendly
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Citrus brightness balances toasted coconut notes with a mildly sweet profile; texture is dense and chewy with occasional crumble. Commonly eaten as a portable snack, quick breakfast accompaniment, or midday pick-me-up. Reviewers praise flavor balance and convenience, while some note variability in moisture and occasional crumbliness reported across different batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Australian Rolled Oats (43%), Organic Rice Malt Syrup, Organic Coconut Oil, Organic Desiccated Coconut (6%), Organic Coconut Sugar, Freeze Dried Lemon (1%), Glycerine, Lemon Oil (<0.1%)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Koja Lemon & Coconut Oat Bar is available at 1 retailer
About this product
Snack · Bar