Is Koja Lemon & Coconut Oat Bar Gluten Free?
Description
Citrus brightness balances toasted coconut notes with a mildly sweet profile; texture is dense and chewy with occasional crumble. Commonly eaten as a portable snack, quick breakfast accompaniment, or midday pick-me-up. Reviewers praise flavor balance and convenience, while some note variability in moisture and occasional crumbliness reported across different batches.
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Description
Citrus brightness balances toasted coconut notes with a mildly sweet profile; texture is dense and chewy with occasional crumble. Commonly eaten as a portable snack, quick breakfast accompaniment, or midday pick-me-up. Reviewers praise flavor balance and convenience, while some note variability in moisture and occasional crumbliness reported across different batches.
Ingredients
Australian Rolled Oats (43%), Organic Rice Malt Syrup, Organic Coconut Oil, Organic Desiccated Coconut (6%), Organic Coconut Sugar, Freeze Dried Lemon (1%), Glycerine, Lemon Oil (<0.1%)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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