Is Koja Maple Oat Bar 60g Gluten Free?

Description
A maple-flavored snack bar offering a firm yet slightly chewy texture, commonly eaten as a portable breakfast or between-meal bite; reviewers praise pleasant maple taste, convenient size, and satisfying mouthfeel, while some note minor crumbliness and varying sweetness levels during travel or packed in bags, ideal for on-the-go consumption situations.

Description
A maple-flavored snack bar offering a firm yet slightly chewy texture, commonly eaten as a portable breakfast or between-meal bite; reviewers praise pleasant maple taste, convenient size, and satisfying mouthfeel, while some note minor crumbliness and varying sweetness levels during travel or packed in bags, ideal for on-the-go consumption situations.
Ingredients
Australian Rolled Oats (43%), Organic Rice Malt Syrup, Organic Coconut Oil, Organic Shredded Coconut, Maple Syrup (4.5%), Glycerine, Himalayan Salt.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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