Is Koja Maple Oat Bar 60g Vegan?
Description
A maple-flavored snack bar offering a firm yet slightly chewy texture, commonly eaten as a portable breakfast or between-meal bite; reviewers praise pleasant maple taste, convenient size, and satisfying mouthfeel, while some note minor crumbliness and varying sweetness levels during travel or packed in bags, ideal for on-the-go consumption situations.
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Description
A maple-flavored snack bar offering a firm yet slightly chewy texture, commonly eaten as a portable breakfast or between-meal bite; reviewers praise pleasant maple taste, convenient size, and satisfying mouthfeel, while some note minor crumbliness and varying sweetness levels during travel or packed in bags, ideal for on-the-go consumption situations.
Ingredients
Australian Rolled Oats (43%), Organic Rice Malt Syrup, Organic Coconut Oil, Organic Shredded Coconut, Maple Syrup (4.5%), Glycerine, Himalayan Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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