Is Koja Peanut Butter Chocolate Bar 30g Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Peanut Butter (36%), Organic Rice Mal,t Syrup, Organic Cacao Butter, Organic Dark Chocol,ate (Organic: Cacao Solids 70%, Cane Sugar, Cocoa,Butter, Cocoa Powder), Organic Buckwheat Kernels,,Roasted Peanuts, Organic Cacao Nibs, Organic Cocon,ut Sugar, Vanilla Bean Paste, Tapioca Flour, Cashe,w Butter, Himalayan Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Koja Peanut Butter Chocolate Bar 30g is available at 1 retailer
About this product
Snack · Bar