Yes! The manufacturer claims that this product is gluten free.

Is Koja Natural Peanut Butter Choc Chip Crunch Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Rich, slightly sweet spread featuring intermittent crunchy chips creates a smooth-and-crisp mouthfeel; reviewers note satisfying texture and noticeable flavor bursts. Common uses include spreading on toast or sandwiches, stirring into baked goods or cereals, and using as a dip for fruit and crackers. Some reviews mention uneven chip distribution occasionally.

Ingredients

Peanut Butter (36%), Organic Rice Malt Syrup, Roasted Peanuts, Organic Cacao Butter, Cashew Butter, Organic Buckwheat Kernels, Organic Cacao Nibs (5%), Organic Coconut Sugar, Tapioca Flour, Organic Chia Seeds, Vanilla Been Paste, Himalayan Salt.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.