Is Koja Protein Pancakes - Cinnamon 100g Low FODMAP?

Ingredients

Organic Buckwheat Flour, Almond Meal, Organic Sprouted Brown Rice Protein Powder, Organic Black Bean Powder, Organic Cinnamon, Organic Chia Seeds, Baking Powder (Aluminium & Phosphate Free), Himalayan Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Koja Protein Pancakes - Cinnamon 100g is available at 1 retailer

About this product

Grain · Powder