Is Koji Salad Dressing Low FODMAP?

Ingredients

Canola Oil, Onion, Rice Vinegar (Rice, Alcohol, Salt, Sake Lees), Sugars (Sugar), Water, Kosher Salt, Koji Powder (Aspergillus Oryzae, Rice), Mustard Powder Contains: Mustard May Contain:prepared In A Facility That Also Uses Eggs, Milk, Mustard, Peanuts, Crustaceans And Mollusks, Fish, Sesame Seeds, Soy, Sulphites, Tree Nuts, Wheat And Triticale

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Koji Salad Dressing is available at 1 retailer

About this product

Dressing · Bottle