Is Koka The Original Chicken Flavour Oriental Instant Noodles 85g Low FODMAP?
Description
Instant chicken-flavoured Oriental noodles offer a savory broth and springy, slightly firm strands; cooks quickly and commonly served plain, with added sides, or used as a base in recipes. Reviewers note convenient packaging, taste, and quick preparation, while some occasionally mention the seasoning packet’s strong saltiness and modest portion size.
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Description
Instant chicken-flavoured Oriental noodles offer a savory broth and springy, slightly firm strands; cooks quickly and commonly served plain, with added sides, or used as a base in recipes. Reviewers note convenient packaging, taste, and quick preparation, while some occasionally mention the seasoning packet’s strong saltiness and modest portion size.
Ingredients
Wheat Flour, Palm Oil, Salt, Seasoning: Salt, Chicken Flavouring (Contains Wheat, Soy), Flavour Enhancer (E621), Sugar, Hydrolysed Soy Protein, Chives, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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