No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Koko Dairy Free Peach and Passionfruit Yogrt 2 x 125g (250g) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Peach and passion fruit flavors deliver a bright, tangy profile paired with a smooth, creamy texture; mouthfeel is often described as silky with occasional fruit pieces. Commonly eaten for breakfast or snacks, stirred into granola, blended into smoothies, or spooned over fruit. Reviewers cite consistent flavor and pleasant sweetness overall.

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Ingredients

Coconut Milk (73%) (Water, Coconutextract), Peaches (7%), Sugar, Modified Starch, Peach Juice from Concentrate (2%), Passionfruit Juice from Concentrate (1%), Acidity Regulator: Sodium Citrates, Thickener: Guar Gum, Colouring: Carrot Concentrate, Natural Flavouring, Calcium Phosphates, Vitamin D2, Vitamin B12, Dairy Free Cultures (S. Thermophilus, L. Bulgaricus, L. Rhamnosus, P.Shermanii)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Koko Dairy Free Peach and Passionfruit Yogrt 2 x 125g (250g) is available at 2 retailers

AsdaMorrisons

About this product

Milk Substitute · Pouch, Spreadable

Flavor
FruitySweetTart
Texture
CreamySmoothThick
Commonly used for
BreakfastSnackingDrinkingOn The Go
Low FODMAP? Koko Dairy Free Peach and Passionfruit Yogrt 2 x 125g (250g) | Spoonful