Is Koko Dairy Free Spread GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

lemon juice

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Vegetable Oils (Rapeseed Oil, Coconut Oil 26%, Palm Oil*, Sunflower Oil), Emulsifier: Mono & Diglycerides of Fatty Acids and Sunflower Lecithin, Colour: Carrot Extract, Lemon Juice, Sea Salt 1.1%, Natural Flavourings, Vitamins A, B12, D2, E, *From sustainable sources

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