Is Konsyl Daily Psyllium Fiber Vegetarian?
Description
Pale, mildly earthy and neutral in flavor, with a fine powder that quickly swells into a thick, gelatinous texture; users typically stir it into water, juice, smoothies, yogurt, or recipes and consume immediately. Reviews commonly note bland taste, rapid thickening, occasional clumping, and convenience of the powder form and packaging.
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Description
Pale, mildly earthy and neutral in flavor, with a fine powder that quickly swells into a thick, gelatinous texture; users typically stir it into water, juice, smoothies, yogurt, or recipes and consume immediately. Reviews commonly note bland taste, rapid thickening, occasional clumping, and convenience of the powder form and packaging.
Ingredients
Powdered Psyllium Husks.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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