Is Konsyl Gut Health Fiber Gummies Low FODMAP?

Ingredients

Vitamin D (as Cholecalciferol) 60 mcg (2,400 IU), Proprietary Prebiotic-Gut Health Blend: Complexed Polysaccharide Fiber Matrix, Fructooligosaccharides (FOS), Adapted Casava (Root), Apple (Fruit), PhytoSure Fermented Fruit Vinegar 500 mg, Ultra-Concentrated Co-Complexed Ext. [containing naturally-occurring: Total Organic Acids), PhytoSure TM BioMaxTM Adapted, Safflower Seed-Derived Complexed, Matrix (Bio-Enhanced Delivery Matrix Technology) (containing naturally-occurring: Oleoylethanolamide (OEA)], Total Biotics (From Probiotic: Bacillus subtilis. Other Ingredients: Organic cane sugar, water, pectin, sodium citrate, citric acid, natural flavor, PhytoSureTM BioMaxTM (non-gmo plant-derived modified food-dextrin complex), natural color.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products