Is Bake Lewis Health Life Keto Bread Low FODMAP?
Description
Mild savory flavor with a subtle tang noted by many reviewers. Dense, moist crumb that toasts evenly, producing crisp edges and a chewy center. Commonly used for sandwiches, toasting, and as burger-style buns. Reviewers often praise consistent loaf shape and reheated texture, while some report a slightly unusual aftertaste occasionally.
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Description
Mild savory flavor with a subtle tang noted by many reviewers. Dense, moist crumb that toasts evenly, producing crisp edges and a chewy center. Commonly used for sandwiches, toasting, and as burger-style buns. Reviewers often praise consistent loaf shape and reheated texture, while some report a slightly unusual aftertaste occasionally.
Ingredients
Water, Resistant Wheat Starch, Wheat Protein Isolate, Yeast, Allulose, Contains 2% Or Less Of The Following: Soybean Oil, Soy Lecithin, Salt, Dough Conditioner (mono- And Diglycerides, Ascorbic Acid, Calcium Propionate And Sorbic Acid (to Retain Freshness), Steviol Glycoside (reb M), Hydrogenated Cottonseed Oil, Fumaric Acid, Guar Gum. Contains Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.