Is Konsyl Gut Health Prebiotic-Probiotic Fiber Gummies Vegetarian?
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Ingredients
Vitamin D3 (as Cholecalciferol) 60 mcg (2,400 IU) 300%. Proprietary Prebiotic-Gut Health Blend 4 g **. Complexed Polysaccharide Fiber Matrix, Fructooligosaccharides (FOS), Adapted Cassava (Root), Apple (Fruit), PhytoSure™. BioMax™ Adapted 50 mg Safflower Seed-Derived Complexed Matrix (Bio-Enhanced Delivery Matrix Technology) [containing naturally occurring: Oleoylethanolamide (OEA)]. Total Biotics (From Probiotic: Bacillus subtilis) 10 mg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.