Is Kontos Pita - Pocket-Less Whole Wheat Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy flour
  • soy protein concentrate
  • soybean oil

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, WATER, UNBLEACHED UNBROMATED ENRICHEDFLOUR [NIACIN (B-COMPLEX VITAMIN), THIAMINE (BVITAMIN) REDUCED IRON, RIBOFLAVIN (B2 VITAMIN), FOLIC ACID]. AND SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: CALCIUM PROPIONATE CA PRESERVATIVE),CARAMEL COLOR, DEXTROSE, FUMARIC ACID, GUAR GUM, LACTIC ACID, MALTODEXTRIN, MONOCALCIUM PHOSPHATE, NATURAL FLAVORS, SALT, SESAME FLOUR, SODIUMBICARBONATE, SORBIC ACID, SOY FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, VEGETABLE L-CYSTEINE, VEGETABLE MONO AND DIGLYCERIDES, WHEAT ENZYMES, WHEAT GLUTEN AND YEAST.

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Where to buy

Kontos Pita - Pocket-Less Whole Wheat is available at 3 retailers

ShopRiteThe Fresh GrocerWegmans

About this product

Bread · Loaf

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
SandwichSnackingMeal PrepOn The Go