Is Kookies, Sweetened Corn Cereal Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 6 ingredients that may not comply.

Why it's not alpha-gal friendly

  • from milk
  • whey
  • vitamin b12
  • vitamin b1
  • vitamin b2
  • riboflavin
  • +2 more

from milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

whey
vitamin b12
vitamin b1

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Whole Grain Wheat, Whole Grain Rice, Sugar, Whole Grain Rolled Oats, Brown Sugar, Defatted Wheat Germ, Canola, Sunflower Oil, Corn Syrup, Whole Grain Barley, Wheat Flour, Pea Protein, Corn Meal, Malted Barley Flour, Rice Flour, Tapioca Starch, Oat Protein Concentrate, Cinnamon, Oat Fiber, Salt, Whey (From Milk), Wildflower Honey, Natural Flavor, Bht Added To Packaging Material To Preserve Product Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin A Palmitate, Vitamin B6, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12

Check Kookies, Sweetened Corn Cereal against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kookies, Sweetened Corn Cereal is available at 1 retailer

Aldi

About this product

Cereal · Dried

Flavor
Sweet
Texture
CrunchyDry
Commonly used for
BreakfastSnacking