Is Kool-Aid Chewing Gum Vegetarian?
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Ingredients
Sugars (sugar, Glucose Syrup), Gum Base, Flavours, Glycerol (humectant), Citric Acid, Malic Acid, Soy Lecithin (an Emulsifier), Aspartame (sweetener), Beta Carotene, Cochineal Extract, Grape Skin Extract, Brilliant Blue Fcf. Contains A Source Of Antioxidant Bht.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.