Is Kool-Aid Jammers Strawberry Kiwi Flavored Drink, 10 Ct Box, 6 fl oz Pouches, Liquids Low FODMAP?

Description
Strawberry-kiwi liquid pouches offer bright, fruity taste and a smooth, thin consistency. Consumers commonly use them for packed lunches, on-the-go hydration, and children's snacks. Reviews note convenient single-serve packaging, bold artificial-fruit flavor, and occasional complaints about overly sweet taste or inconsistent pouch sealing during shipping and variable portion size reports.
Why it's not low FODMAP
- high fructose corn syrup
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Description
Strawberry-kiwi liquid pouches offer bright, fruity taste and a smooth, thin consistency. Consumers commonly use them for packed lunches, on-the-go hydration, and children's snacks. Reviews note convenient single-serve packaging, bold artificial-fruit flavor, and occasional complaints about overly sweet taste or inconsistent pouch sealing during shipping and variable portion size reports.
Ingredients
Filtered Water, High Fructose Corn Syrup, Contains Less Than 2% Of Citric Acid, Ascorbic Acid (Vitamin C), Sucralose (Sweetener), Natural And Artificial Flavor, Yellow 5, Blue 1, Calcium Disodium Edta (Preserve Freshness)
Check Kool-Aid Jammers Strawberry Kiwi Flavored Drink, 10 Ct Box, 6 fl oz Pouches, Liquids against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kool-Aid Jammers Strawberry Kiwi Flavored Drink, 10 Ct Box, 6 fl oz Pouches, Liquids is available at 13 retailers
About this product
Beverage · Pouch


