This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kool-Aid Sugar-Sweetened Ready-to-Eat Gelatin Variety Pack, Caffeine Free, 42 oz Sleeve Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Lemon-Lime Gelatin Ingredients: Water, Sugar, Gelatin, Citric Acid (for Tartness), Sodium Citrate (Controls Acidity), Natural and Artificial Flavor, Yellow 5, Blue 1. Strawberry Gelatin Ingredients: Water, Sugar, Gelatin, Citric Acid (for Tartness), Sodium Citrate (Controls Acidity), Red 40, Artificial Flavor. Grape Gelatin Ingredients: Water, Sugar, Gelatin, Citric Acid (for Tartness), Sodium Citrate (Controls Acidity), Natural and Artificial Flavor, Red 40, Blue 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kool-Aid Sugar-Sweetened Ready-to-Eat Gelatin Variety Pack, Caffeine Free, 42 oz Sleeve is available at 7 retailers

H-E-BShopRiteWalmartGiant EagleUnited SupermarketsThe Fresh GrocerIGA

About this product

Snack · Piece

Flavor
CitrusFruitySweetTart
Texture
Soft
Commonly used for
SnackingOn The Go
Low FODMAP? Kool-Aid Sugar-Sweetened Ready-to-Eat Gelatin Variety Pack, Caffeine Free, 42 oz Sleeve | Spoonful