Is Koops Mustard Honey Mustard - 12 Oz Low FODMAP?
Description
Balanced sweet-and-tangy flavor with a smooth, slightly thick texture that holds on foods; commonly used as a dip for chicken and pretzels, a sandwich spread, salad dressing, or glaze for grilling. Reviewers frequently cite consistent quality, pleasant sweetness, and versatility, noting it complements snacks and cooked dishes without overpowering them.
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Description
Balanced sweet-and-tangy flavor with a smooth, slightly thick texture that holds on foods; commonly used as a dip for chicken and pretzels, a sandwich spread, salad dressing, or glaze for grilling. Reviewers frequently cite consistent quality, pleasant sweetness, and versatility, noting it complements snacks and cooked dishes without overpowering them.
Ingredients
Water, Vinegar, Mustard Seed, Sugar, Cider Vinegar, Honey, Brown Sugar, Salt, Spices, Turmeric, Citric Acid, Paprika
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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