Is KOREABOB SEAWEED Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
modified potao starch
soy sauce powder
worcester sauce flavor
yeast extract

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, GELATINIZED CORN FLOUR, VEGETABLE OIL (VEGETABLE OIL, COCONUT OIL, PALM OLEIN, OLEORESIN ROSEMARY), MODIFIED POTAO STARCH, YELLOW SUGAR, SEAWEED TASTE SEASONING (WORCESTER SAUCE POWDER, SUGAR POWDER, SOY SAUCE POWDER, HYDROLYSED VEGETABLE PROTEIN, SALT POWDER, CUTTLEFISH EXTRACT POWDER, FRUCTOSE, GLYCINE, GLUCOSE GLACIAL ACETIC ACID POWDER, YEAST POWDER, SEAWEED POWDER, CALCIUM PHOSPHATE(TRIBASIC), WORCESTER SAUCE FLAVOR, ASPARTAME, CITRIC ACID, DISODIUM SUCCINATE, NATURAL GRILL FLAVOR, LICORICE EXTRACT, EGG POWDER, OLEORESIN ROSMART), MIXED CHEEZE POWDER, OYSTER SHELL CALCIUM, BBQ PASTE (BARBECUE SEASONING BASE, PORK EXTRACT, YEAST EXTRACT, PORK BONE EXTRACT, MALTODEXTRIN, HYDROLYSED VEGETABLE PROTEIN, SALT, FERMENTED ALCOHOL, DISODIUM 5'-RIBONUCLEOTIDE, XANTHAN GUM, TEA EXTRACT), LECITHIN PREMIX, SALT, SOY LECITHIN, DHA POWDER, CORN STARCH, LEAVENING AGENT(SODIUM CARBONATE)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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