Is KOREAN BBQ PLANT-BASED JERKY, KOREAN BBQ Vegetarian?

Ingredients

WATER, SOY PROTEIN ISOLATE, SOY FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, BROWN SUGAR (SUGAR, MOLASSES), SUGAR, YEAST EXTRACT, SALT. CONTAINS 2% OR LESS OF TAPIOCA STARCH, CULTURED DEXTROSE (FOR FRESHNESS), CALCIUM ALGINATE, ONION POWDER, GARLIC POWDER, FRUIT JUICE (COLOR), NATURAL FLAVORS, CARRAGEENAN, SPICES, AUTOLYZED YEAST EXTRACT, DRIED YEAST, VEGETABLE JUICE CONCENTRATE (COLOR), TOMATO PASTE (TOMATOES), CITRIC ACID (FOR FRESHNESS), STEVIA EXTRACT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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