Is KOREAN-INSPIRED TENDER BRAISED ALL NATURAL BEEF WITH SHIITAKE MUSHROOMS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SPICY GOCHUJANG AND SOY SAUCE TOPPED WITH BLACK & WHITE SESAME SEEDS POWER BOWLS, KOREAN-INSPIRED Low FODMAP?
Description
Savory, umami-forward and mildly spicy, this ready-to-eat bowl offers tender, succulent protein contrasted with chewy grains and crisp vegetables for varied mouthfeel; customers commonly note bold flavor, satisfying textures, convenient reheating for lunches or dinners, and occasional remarks about portion size and heat level variability and packaging consistency concerns noted.
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Description
Savory, umami-forward and mildly spicy, this ready-to-eat bowl offers tender, succulent protein contrasted with chewy grains and crisp vegetables for varied mouthfeel; customers commonly note bold flavor, satisfying textures, convenient reheating for lunches or dinners, and occasional remarks about portion size and heat level variability and packaging consistency concerns noted.
Ingredients
Seasoned Braised Beef (Beef, Water, Brown Sugar, Sea Salt, Seasoning (Onion, Garlic, Spices), Isolated Soy Protein, Flavorings, Olive Oil), Cooked Brown Rice (Water, Brown Rice), Water, Bamboo Shoots, Carrots, Mushrooms, Chard, Kale, Cooked Black Barley (Water, Black Barley), Cooked Red Quinoa (Water, Red Quinoa), Cooked Red Rice (Water, Red Rice), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Spinach, Gochujang Hot Pepper Paste (Water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste (Water, Soybeans, Rice, Salt, Alcohol), Pear Puree Concentrate, Salt, Salted Sake (Sake (Water, Rice Koji (Aspergillus Oryzae)), Salt), Contains 2% Or Less Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch), Less Than 2% Of: Honey, Rice Vinegar, Sesame Seeds, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Sesame Seed Oil, Garlic, Corn Starch, Cooking Wine (White Wine, Natural Flavor, Salt), Red Chili Peppers, Sugar, Ginger, Seasoned Braised Beef (Beef, Water, Brown Sugar, Sea Salt, Seasoning (Onion, Garlic, Spices), Isolated Soy Protein, Flavorings, Olive Oil), Ginger
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.