Is KOREAN STYLE BBQ SAUCE WITH A BLEND OF SOY SAUCE, PEAR AND SESAME OIL, KOREAN STYLE Vegetarian?
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Ingredients
WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ETHYL ALCOHOL), PEAR PUREE (PEARS, ASCORBIC ACID [TO MAINTAIN COLOR]), BROWN SUGAR, TOASTED SESAME OIL, APPLE CIDER VINEGAR, SUGAR, CORN STARCH, RICE VINEGAR, GINGER PUREE, LESS THAN 2% OF: GARLIC, ONION PUREE, SALT, SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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