Is Korma Cooking Sauce Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Single Cream (MILK) (15%), Tomato Sugar, Modified Maize Starch, Creamed Coconut (2.5%), Spices, Desiccated Coconut (1.5%), Ginger Purée, Garlic Purée, Whey Protein Concentrate (MILK), Dried Onion, Salt, Acid (Lactic Acid), Concentrated Lemon Juice. RINSE | UD ON Recycle Typical Energ Fat of whol Carbo of w The Prote Sall ALLERGY ADVICE: For allergens, see ingredients in BOLD May also contain peanuts and nuts Best Before End: See Lid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Bottle