Is KozyShack Original Recipe Rice Pudding Low FODMAP?
Description
Sweet, mildly vanilla-flavored dessert with a creamy, slightly grainy texture; commonly eaten chilled or warmed as a snack or after-meal treat. Reviewers frequently cite nostalgic taste, convenient ready-to-eat packaging, and consistent sweetness, while some report texture variation, varying sweetness across batches, and occasional minor packaging concerns in delivery and storage.
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Description
Sweet, mildly vanilla-flavored dessert with a creamy, slightly grainy texture; commonly eaten chilled or warmed as a snack or after-meal treat. Reviewers frequently cite nostalgic taste, convenient ready-to-eat packaging, and consistent sweetness, while some report texture variation, varying sweetness across batches, and occasional minor packaging concerns in delivery and storage.
Ingredients
Calcium, Potassium, Reduced Fat Milk, Rice, Cane Sugar, Contains Less Than 2% Of Eggs, Salt, Natural Flavors,. Contains Milk, Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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