Is KRAB DIP Vegetarian?
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Ingredients
SURIMI (FISH PROTEIN [POLLOCK, COD AND/OR WHITING], WATER, WHEAT STARCH, EGG WHITES, SORBITOL, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SNOW CRABMEAT, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], ARTIFICIAL CRAB FLAVORS, SODIUM TRIPOLYPHOSPHATE, TETRA SODIUM PYROPHOSPHATE, POLLOCK EXTRACT, CORN STARCH, POTATO STARCH, CARMINE, SOY LECITHIN, COLOR ADDED), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT), CELERY, ONION, DISTILLED VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), DILL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.